What are you committed to having?
Commitments are ongoing quality-of-life shifts. Unlike a goal, a commitment is not measurable. It’s a personal declaration to create a new way of being.
Photo by Surface for Unsplash
What are you Committed To?
Looking at the eight dimensions of your life, ask yourself, what are you committed to?
As you, noodle on this, play the musical track I recommend as you read the example commitment provided as inspiration, then write your own list of things you are committed to in each are of your life.
Health
Listen to: Shiny Happy People, R.E.M
Example: “Being in good mental and physical health every day this year”
Write: I am committed to ...
Recreation/Fun/Free Time/Hobbies
Listen to: Happy, Pharrell Williams
Example: “Living a fulfilled and happy life”
Write: I am committed to ...
Money
Listen to: Moves Like Jagger, Maroon 5
Example: “Becoming debt free”
Write: I am committed to ...
Career
Listen to: I'm Too Sexy, Right Said Fred
Example: “Becoming known, liked, and trusted in my business”
Write: I am committed to …
Romance
Listen to: You're the First, the Last, My Everything, Barry White
Example: “Finding a safe and deserving person to hang my heart upon”
Write: I am committed to ...
Personal Growth
Listen to: Lovely Day, Bill Withers (RIP)
Example: “Taking small actions on a daily basis to create forward momentum in my life”
Write: I am committed to ...
Family and Friends
Listen to: We Are Family, Sister Sledge
Example: “Being a doting husband, father, and grandfather”
Write: I am committed to …
Building goals the right way will help you gracefully navigate the challenges life throws at you. I want to support you in creating a measurable life plan, and together we’ll design a tailor-made plan that will help you reach both your professional and personal goals.
Let’s chat over a complimentary coaching consultation to learn more about how together, we can achieve your commitments.
Related Articles
4 views0 comments